You need to find your Center, your Grown, or your Anchor!!!
FIND YOUR DESERT RHYTHMS
ASKED THESE ?'s and SEE if you can find your Center, Grown, or Anchor in them.
1. U avoid silence, and when u do, your mind constantly races.
2. U skip or skim on Sabbath.
3. U hurry a lot.
4. U position urself so that others think well of u.
5. U say "Yes" when U would rather say "No".
6. U are resentful and tired because u regularly "try to do it all".
7. U rarely taste ur food as a gift of God.
8. U have little mindfulness of delighting in Christ's love during the Day.
9. U are often unaware when ur body is full of tension.
10. U have little or no awareness when u are having an overreaction.
11. U check ur social networks 15 or more times a day and it's the last thing u do before u go to bed.
IF U HAVE AGREED WITH 3 OR LESS, U ARE A LITTLE OUT OF BALANCE / IF U AGREE WITH 4 TO 7 THEN SOME SERIOUS ADJUSTMENTS NEED TO BE MADE. / 8 OR MORE THEN U NEED A MAKEOVER FROM INSIDE OUT!
I have checked all thy above I am doing right now. I have No Desert Rhythms because I've made other things more important.
To have DESERT RHYTHMS means------>"Daily" taking time to meditate, writing in ur journal, reflecting in ur day before it begins, really listening to calm music, reading a good book but understanding what you're reading. etc. etc. etc.
WORKING ON YOURSELF... PERIOD!
REMEMBER FAITHFUL HEART: When you're triggered by somebody and you're over reacting, that will tell u something about u and not them.
Mark 1:21-39
Desert: "uninhabited place, place of solitude, place out of the way to avoid crowds"
Cheddy
